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Aug 18
2009
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Day 11 - morningPosted by AmbiguouslyMe in weigh-in |
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Weigh-in
BMI: 33.87
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A Year for Health
I have tried countless times to drop some of this extra weight, but it just hasn't seemed to work, mostly because I give up. I decided that I'm going to set much smaller goals, to hopefully drop what I want (and need for the sake of my knees) to lose in year. So, here's the pound a week challenge!
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Aug 16
2009
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Day 9 - First Goal ReachedPosted by AmbiguouslyMe in weigh-in |
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Weigh-In
BMI: 33.84
Weight: 210.5
WiiFit Age: 20
Today's weigh-in showed a 2lb drop from yesterday (yes, I know day-to-day weights aren't terribly accurate given water weight, time of day, etc) which let me hit a 5lb drop from the start, which was the first goal I'd set. I'm interested to see where I'll be a week from now.
BMI: 33.84
Weight: 210.5
WiiFit Age: 20
Today's weigh-in showed a 2lb drop from yesterday (yes, I know day-to-day weights aren't terribly accurate given water weight, time of day, etc) which let me hit a 5lb drop from the start, which was the first goal I'd set. I'm interested to see where I'll be a week from now.
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Aug 15
2009
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Day 8 -- Weekly Weigh-InPosted by AmbiguouslyMe in weigh-in , weekly results |
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BMI: 34.16
Weight: 212.5
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Aug 14
2009
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Day 7 - morningPosted by AmbiguouslyMe in weigh-in |
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Feeling a little stiff from yesterday's workout. We'll see what happens after work.
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Aug 13
2009
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Figuring...Posted by AmbiguouslyMe in food , commentary |
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Gotta figure out what to do when we go out for lunch as a staff. I need to figure out what to do about portion size and ingredients. We were supposed to go one place, but ended up at a Japanese grill and I had no idea what was going to be the mean between too little and too much. I went with an appetizer of steamed pork gyoza, but that ended up not being filling. But looking at the other portions of the meals around the table, that would have been too much (but not enough to split in half and make two meals).
Had reheated wings from last night (5), corn on the cob, and peas and carrots for dinner. Did about 40 min of aerobics and about to go grab an apple.
