I've decided to give myself a few days to let my knee rest. So, the weekends (Friday and Saturday) won't be part of the 100 days.

Over the weekend I guess I ate more than I should have. 

I woke up much more energized today. I was feeling a little sore all day, but not too bad, yet. After today's workout I felt much better. I'm really noticing a difference in how I feel and my energy during the day. I should have figured that I'd feel better and have more energy since I went from no exercise to about 15 minutes a day. I'm really enjoying this.

Today I felt better when I woke up. I'm not sure I went to sleep any easier yet, but maybe I will tonight. I increased my workout from 18 minutes yesterday to 22 minutes today. I did increase, but I'm told that should happen. I guess maybe I need to keep up with what I eat as well.

 Wii Fit Age: 26

A little about myself: I'm 25 years old, married, a father of one, and a programmer. I sit in front of a computer 99% of the day, 5 days a week, and sometime on the weekends. I have been "skinny" (under 150) my entire life until I damaged my knee. I began noticing weight gain about a year and a half ago, but didn't really think anything of it since weight gain for me wasn't that much. My knee was repaired nine months ago and I have been trying to exercise, but motivation was lacking. My wife and I have had the Wii Fit since it first came out, which I think was around the May 2008. I am now 167 lbs, which to most people isn't that bad and I agree it's not; however, it is not distributed and now my pants are barely fitting. I have a few I can't wear anymore. Most people would say this is normal, but I bought the pants a year ago when they were slightly loose and now I can't wear one of them at all.

 I'm taking the 100 Day Challenge to help myself feel better and have more energy, but most of all I don't want to buy new pants. I'm also hoping that after the 100 Day Challenge I will be able to sleep better and release more energy during the day.