i was eating dinner last night (fish and chips) when all of a sudden i felt very guilty about what i was eating, i didnt even get around to eating the chips (which i normally live for)!! I immediately set up wii fit again and this time i was going to stick to it! 

i weighed in and was 3 KILOS!  more than i thought i was which was very depressing. i trained for an hour and a half and started to feel a bit better. i weight myself again this morning and lost 0.8grams (which is probably because i weighed myself at night last time) but i was still pleased with the results.