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Feb 03
2010

Day 10........1hr 30 mins....a new record for me!


Posted by: mummygina77
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mummygina77

But still for the 3rd day running apparently ive gained weight......nnnnoooooooooooooooooo!!!! Im meant to be loosing weight lol! Eventhough Im eating better, cutting out alcohol and exercising, a 2lb weight gain! Perhaps its because each day I exercise at a different time.

Anyway, I managed 1hr 30mins today eventhough I had hubby and little one at home all day.  The highlight was when the little piggy turned bronze to signify 10hrs on the Wii fit yay!

I did a mixture of strength and yoga exercises, which Im slowly improving on...my current fave being the jacknife...wow does it work! I also did 20mins free step clocking up 2200 steps approx., and a 30 min try at the cycling Expert course (which I couldnt do, but I lost nearly 100 calories trying. In total I burned about 330 calories today.

On the menu today was a banana and toast for breakfast, spaghettin and pecorino sauce for lunch, and for dinner a big bowl of fruit salad! In between I had about 6 cups of tea and coffee (which is good-I used to drink over 10 cups a day!)

I will continue with the wii fit plus happily as Im definetly feeling better and feeling like im loosing weight.....but hope the scales show me i've lost it too....soon! lol

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winerypair
It took me 3 weeks to see an actual decrease in my weight. However, my clothes are getting a bit bigger and I feel great. Keep up the good work, sometimes it takes a bit longer than we hope.
winerypair , February 03, 2010
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Space Jockey
Often times there is an initial weight gain because you drink so much more water than you used to to stay hydrated after those long workouts. Your body will get used to it after a little while and you'll be peeing like no tomorrow and losing the weight. Congrats on the bronze piggy, that's actually a great achievement and shows you know how to work out and keep with it.
Space Jockey , February 03, 2010

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