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Dec 20
2010

Day 2: Late I know...


Posted by: soulwitch
Tagged in: Wii Fit Routine , Wii Fit Plus , wii , weight , myblog , loss , lose , goals , excersise , day , calories , balance board
soulwitch

For now, I'm just going with the Wii's goal I have set.

Goal: 10.0 kg in 2 months (This is NOT set in stone. If I don't reach it it doesn't matter, as long as I have some results)

Some of you may have read my last blog and read Kenny's and Pacer33's comments. Please read my the edit I did at the bottom of it so I can clear up the whole "Goal" thing. Thanks!

Warm Up:

Beginner Soccer Heading (303 points)(5 cals)
Advanced Island Cycling (5.443km)(I totally forgot the route I use to take XDD)(53 cals)

My Routine:

Deep Breathing
Warrior
Half-Moon
Sun Salutation
Chair
Torso Twists
Lunge
Spine Extension
Bridge
Deep Breathing
(76 Cals)

Other Activities:

Advanced Snowball Fight(42 hits)(7 cals)
Advanced Obstacle Course (552 points)(17 cals)

Total Calories Burned: 158
Total Time: About 40 minutes (time was cut off right after I finished My Routine because my Wii thought it was 12:00 am... -_-'')


I have to say after doing the Bridge excercise I just don't want to do the Deep Breathing. Ya know why? 'Cause my floor is super comfy! LOL


Body Test:


Balance: Left- 48.2% Right-51.8%

BMI last time: 35.31
BMI now: 34.91

Weight last time: 97.4 kg
Weight now: 96.2 kg

Remaining Goal: 8.7 kg

OMG that's a big difference from before O_o. It's weird because the routine's essentially the same as yesterday but with a totally different result. I'm taking a guess that it's because I did Advanced Island Cycling instead of Beginner.

P.S. Sorry this blog was late I did stuff today... and then I watched Teen Titans... Cause I'm nostalgic!!

 

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kennycm
Great start! Keep it up. Good to see ya here.
kennycm , December 20, 2010
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Pacer33
keep going, your doing good!
Pacer33 , December 20, 2010

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