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Dec 20
2010
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Day 3: "Words, words, words"Posted by: soulwitch on Dec 20, 2010 Tagged in: yoga , Wii Fit Routine , Wii Fit Plus , wii , weight , weigh-in , order of exercises , myblog , measurements , loss , lose , goals , free step activity , excersise , day , calories , balance board , Aerobics
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Thank you for all the support! I appreciate you guys reading and commenting on my progress! I'll try my best to stick to it! :)
Warm Up:
Free Step(10 minutes)(918 steps)(53 cals)
Advanced Snowball Fight(45 hits)(7 cals)
My Routine:
Deep Breathing
Warrior
Half-Moon
Sun Salutation
Chair
Torso Twists
Lunge
Spine Extension
Bridge
Deep Breathing
(74 Cals)
Other Activities:
Advanced Obstacle Course(586 points)(14 cals)
Advanced Big Top Juggling (1186 points)(8 cals)
Total calories Burned: 156 Total Time: About 40 minutes
Body Test:
Balance: Left- 51.3% Right- 48.7%
BMI last time: 34.91
BMI now: 35.24
Weight last time: 96.2 kg
Weight now: 97.1 kg
IMPORTANT:
Okay, obviously the major difference in results from yesterday was an error on the Wii's part. I've experienced them before where I did a Body Test right after another and the results were completely different. This seems to be much more correct. So I'm discluding yesterday's results, as they were obviously inaccurate and these are probably more accurate.
So the previous BMI and weight above the ones of today are NOT my real results.
Remaining Goal: 9.7 kg
P.S. Can anyone guess what the quote in the title is from??
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LOL Yeah yesterday I was wondering why there was such a big difference, and I had forgotten that
sometimes the Wii lies to you XDD
Thanks for the comment/ support!
(btw I'm a girl lol)
SoulWitch



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