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		<title>Blog entries from ColinJE</title>
		<description>A short description about your blog</description>
		<link>http://www.wiifitroutine.com</link>
		<lastBuildDate>Wed, 22 May 2013 16:50:56 +0100</lastBuildDate>
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			<title>Day 1 - All of the exercises</title>
			<link>http://www.wiifitroutine.com/community/blogs/day-1---all-of-the-exercises.html</link>
			<description>&lt;p&gt;BMI: 25.? (Slightly overweight)&lt;/p&gt;&lt;p&gt;Weight: 209 lbs.&lt;/p&gt;&lt;p&gt;It's my first time ever playing Wii Fit and I'm loving it. The reason for my weight is because I'm 6'3&quot;. I used to be 230 lbs. before I lost my job 3 months ago. I guess I was on the poor diet, but don't worry, I have a great job that would never let me go. :) I first got into Wii Fit because I wanted to do some yoga and lose just 5 more pounds. I thought it would be cheaper than a personal trainer. :)&lt;/p&gt;&lt;p&gt;&amp;nbsp;So I went through Read More...</description>
			<author>Colin</author>
			<pubDate>Thu, 04 Jun 2009 16:44:32 +0100</pubDate>
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