Posted by pspiral in zazen , yoga , Wii Fit Routine , Pain , balance board
Today: 27 minutes
Posted by pspiral in zazen , yoga , Wii Fit Routine , weigh-in , Running , Pain , balance board
Triangle is hard enough when both feet are on the same level surface. It's MURDER on the Wii balance board!! I'm going to hurt later.
Posted by shorti6877 in Yard Work , Pain
Yesterday I did some yard work for my dad. Oh boy..the muscles that I don't use often was used and I just couldn't bring myself to do mush today. But tomorrow is a new day and advil will be my cure I hope.