Despite work-stress, hormonal issues and the kgs of chocolate I consumed this last week as a result, without much time to even think about exercising in between all the rushin to get places, my weight is down AND I made my 2 week goal of losing 1.4kgs. This is good news. Actually this is awesome news!

Not much else to report here so just the stats:
Weight: 92.1kg
BMI: 31.87

I stumbled upon this site while searching for WiiFit workout routines and am really excited to get started tracking my workouts. With a 8-5 job and an 1 1/2 hour commute it's going to be interesting learning to manage my time a little better. I'm usually wiped out by the end of the day.

 As of Sunday, Sept 9th I added the WiiFit into my tiny workout routine which usually consists of running 2x a week for about 20 mins and trail biking for 3 hours 1x week.

I'm a southern girl who, thanks to her parents, was able to stay thin as a child by swimming. Despite having less than ideal eating habits. (hey its the South: the food is great, its just not great for you.) But the years of college and general laziness have caught up to me. right now I'm sitting at 136 lbs. and I have energy problems almost every day. I would like to get to be around 110-115 lbs. (don't worry, this is normal for someone who is 5'2" like me) but really I just want to feel great. I don;t want to wake up tired. I feel like if I start making it a habit to work it out at least on the Wii for an hour a day, I will be on my way to being the best me I can be. I also need to completely revamp my diet. I really would like to jump on the clean eating  band wagon.  I feel like it is the most balanced diet I've seen in a while.  So these are my goals: 1. to get a daily workout routine down and stick to it, 2. change my eating habits around to make me the best me I can be. Tonight was the the kickoff.  I just finshed my first 60 minute workout on the Wii Fit and it was wonderful.  Tomorrow I am going to wake up with yoga and finish with strength training.  Here's to turning over a new leaf!