I bought a couple of Wii Fitness discs about a month ago.  It's been sitting unopened until now.  I wanted to start 2012 with an exercise routine.  I stand 5'11 and weigh about 160 lbs and people think I'm naturally fit.  I beg to differ and I know I should do more than what I'm doing now, which is NOTHING. 

With me it's taking baby steps to accomplish a goal.  First was to quit smoking.  I have been smoke free since 9/7/11 and boy does that feel great.  I can be around someone who smokes and it not bother me.  What I can't stand is to kiss someone who smokes.  My sense of smell and taste are slowly coming back.  It's amazing that I can smell smoke on someone who smoked hours ago.

So I decided to up it seriously!

50 mins wii bowling w/combined dance aerobics

So i decided I need more them 40 mins of working out

40 min wii bowling w/combined dance aerobics

I did this workout at 230 am on the 19th but i consider it the 18th!

40 mins wii bowling w/combined dance aerobics

ok 2 days in a row lets keep it up!

40 mins wii bowling w/combined dance aerobics

ok one day isnt two bad

40 mins wii bowling w/combined dance aerobics

once again i skipped 2 days WTH! i need to stop that

40 mins of wii bowling w/combined dance aerobics