order of exercises

Community

A Journey From The Cane

Using the WII as the primary therapy tool to recover from a head injury that occurred 6 years ago. I Have exhausted every other way, doctors, therapists and non-traditional methods. My condition kept getting worse until I was handicapped.

order of exercises

Jan 22

2011

January 21st Mii Stats

Posted by in Wii Fit Routine , Wii Fit Plus , wii fit age , wii , routine suggestions , order of exercises , Mii Fit Stats , Hula Hoop , excersise , day , balance board

COB:
L = 51.4%
R = 48.6%

BMI: 29.30
Weight: 182.4 lbs
Fit Age: 20
Minutes: 15
Calories: 64

Activity / Score
Palm Tree / 88 points
Single-Leg Extension / 86 points
Tightrope Walk / 1:16.33
Lunge / 100 points
Super Hula Hoop / 780 spins
Balance Bridge / 100 points
Downward Facing Dog / 93 points ( cat decided he wanted to sit on balance board...Lol!)

Comment (1)

Jan 21

2011

January 20th Mii Stats

Posted by in Wii Fit Routine , Wii Fit Plus , wii fit age , wii , routine suggestions , order of exercises , Mii Fit Stats , day

COB:
L = 48.7%
R = 51.3%

BMI: 28.84
Weight: 179.5 lbs
Fit Age: 24
Minutes: 13
Calories: 47

Activity / Score
Palm Tree / 92 points
Skateboard Arena / 105 points
Rowing Squat / 100 points
Balance Bridge / 100 points
Single-Leg Twist / 87 points
Perfect 10 / 00:55.48
Lotus Focus / 32 seconds (cat kept messing with me :-/ )
Deep Breathing / 90 points

Comment (1)

Jan 15

2011

January 14th Mii Stats

Posted by in Wii Fit Routine , Wii Fit Plus , order of exercises , Mii Fit Stats , day

COB:
L = 51.8%
R = 48.2%

BMI: 29.05
Weight: 180.8 lbs
Fit Age: 20
Minutes: 15
Calories: 35

Activity / Score
Downward Facing Dog / 86 points
Jackknife / 100 points
Obstacle Course / 248 points
Tricep Extensions
Half-Moon / 86 points
Palm Tree / 58 points
Deep Breathing / 98 points

Comment (0)

Dec 23

2010

Day 6: "That's actually a goat with antlers."

Posted by soulwitch in Wii Fit Routine , Wii Fit Plus , wii , weight , weigh-in , River Monsters , quote game , quote , order of exercises , myblog , measurements , loss , lose , goals , game , free step activity , excersise , DDR , day , Dance Dance Revolution , commentary , calories , balance board , Aerobics

Yupp another quote! Can you guess what it's from? Hint: It's from a Christmas Special :)

Yesterday, I ended up having no time to do anything on the Wii; with Christmas getting closer there's been a lot going down. Plus I also ended up waking up really late even though I went to bed early for once...
I had very little time today too, but I found time to multi-task between Free Step and watching River Monsters.

Activities:

Comment (2) | Read More...

Dec 21

2010

Day 4: Answer to Quote!

Posted by soulwitch in yoga , Wii Fit Routine , Wii Fit Plus , wii , weight , weigh-in , order of exercises , myblog , measurements , loss , lose , goals , excersise , day , commentary , calories , balance board , Aerobics

Okay the answer to yesterday's quote was: Hamlet. But after looking up someone's answer it is also Candide! So I just learned something lol The person who gave the answer Candide just told me it was wrong lol

(We had just started Hamlet in class so that was in my head :D)

Warm Up:

Advanced Obstacle Course (600 points)(13 cals)
Advanced Course Island Cycling (3.954 km)(lol this time I remembered my route)(37 cals)
Advanced Snowball Fight(41 hits)(7 cals)

Comment (2) | Read More...

Dec 20

2010