Fit Articles
Forum
Blogs
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May 03
2010
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Rhythm Boxing is fun!Posted by pspiral in zazen , yoga , Wii Fit Routine , Pain , balance board |
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Today: 27 minutes
Rhythm KungFu
A Journey From The Cane
Using the WII as the primary therapy tool to recover from a head injury that occurred 6 years ago. I Have exhausted every other way, doctors, therapists and non-traditional methods. My condition kept getting worse until I was handicapped.
Tags >> zazen
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May 02
2010
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The Triangle of DEATHPosted by pspiral in zazen , yoga , Wii Fit Routine , weigh-in , Running , Pain , balance board |
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Triangle is hard enough when both feet are on the same level surface. It's MURDER on the Wii balance board!! I'm going to hurt later.
Routine:
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May 01
2010
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May 1st: took some effort to get into itPosted by pspiral in zazen , yoga , Wii Fit Routine , order of exercises , friends , balance board , Aerobics |
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I was feeling pretty sluggish today but I promised myself I would do the Wii anyway. Here's my routine and then my thoughts:
Yoga Routine:
