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Mar 09
2010

Wii Day 76 - TBL Workout


Posted by: winerypair
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winerypair

Day 76

With all the motivation I could gather today, I did a 30 minute challenging workout on the biggest loser program.  It seemed to go well, although they said I burned 47 calories, my heart rate monitor said  about 211...  My average heart rate was 135....  I worked out 37 minutes.  Not bad...

Other than that, I've been slack with counting weight watchers points.  I haven't really counted points, but I've been keeping up with watching my portions. 
I'm on call tonight, so let's hope that it's an easier call....  if not, that's alright too.  :)

Keep your chins up, everyone!

M.

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Space Jockey
Keep yours up too!
Space Jockey , March 09, 2010

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