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TOPIC: Calories burned using Wii Fit
2 Years, 1 Month ago #288
Calories burned using Wii Fit Print this page
Does anyone know how to figure out how many calories are burned while doing a Wii Fit workout? I am not looking to be exact, but a close estimation would be helpful.
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sarah824
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2 Years, 1 Month ago #290
Re:Calories burned using Wii Fit Print this page
Age and weight come into factor. I use a Heart Rate Monitor to get mine. Also depends on how much you put into it.
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wgb
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2 Years, 1 Month ago #291
Re:Calories burned using Wii Fit Print this page
This may help, however you will need your weight in KG, not LBS.

uk.wii.com/wii/en_GB/software/calorie_meter_2317.html
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Squintz
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2 Years, 1 Month ago #294
Re:Calories burned using Wii Fit Print this page
If you are using Wii Fit Plus, it has a calorie counter that tabulates calories burned based on estimates created for the game. It's based on the strenuousness of the activity and time done with each activity. It's not always accurate as some exercises for me are very easy but it says I burn alot of calories. Others I find very difficult but it says I don't burn as many even though I'm working harder at it. YMMV
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Space Jockey
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2 Years, 1 Month ago #295
Re:Calories burned using Wii Fit Print this page
Space Jockey wrote:
If you are using Wii Fit Plus, it has a calorie counter that tabulates calories burned based on estimates created for the game. It's based on the strenuousness of the activity and time done with each activity. It's not always accurate as some exercises for me are very easy but it says I burn alot of calories. Others I find very difficult but it says I don't burn as many even though I'm working harder at it. YMMV

This too
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Squintz
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2 Years, 1 Month ago #352
Re:Calories burned using Wii Fit Print this page
I've been wondering just how accurate the calories burned part is. But I use it for a general guide, not as "the word".
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midwestchick
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2 Years, 1 Month ago #353
Re:Calories burned using Wii Fit Print this page
As for accuracy, I found that, during my workout today, the game told me I'd burned 150 calories. I use a hr monitor, though, which said I burned 373. The game just can't calculate how much a person puts into the exercise or how strenuous that exercise will be for an individual. I just like to stick with my heart rate monitor.
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warren61889
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2 Years ago #358
Re:Calories burned using Wii Fit Print this page
That is so true. In some of them they say I have burnt a lot and I am like hmmmmm I didnt even break a sweat and then with others esp yoga, I am breaking a sweat, my legs and back are trembling... and by the end of my 16 min yoga session I feel that I had done more than my jogging.... If I am really interested I better get batteries for my heart rate watch and band.
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