I am fairly new to the Wii and my back has been killing me. Today I made my room as hot as possible and did the following working. I must say it felt good.

56 Minutes of Yoga – Back, hips, pelvis..

Deep breathing x 3
Half moon x 2
Warrior x 2
Tree x 2
Sun Salutation x 2
Standing Knee x 2
Palm Tree x 2
Triangle x 2
Downward Facing Dog x 3
Cobra x 2
Bridge x 2
Spinal Twist x 2
Spine Extension x 1
Deep Breathing x 1