I been using wii fit and had it for 6 days so far and I am constantly gaining weight I am not eating more or eating less Im eating the average amount I was before and also drinking plenty of water. Has anyone else gained weight when they first started.

Yes, it took me about 3 weeks to really start seeing a difference in a real substantial weight loss. I gained a little, I lost a little, and then I stayed the same. But I was eating in a healthy fashion, drink roughly 2 liters of water a day, etc.

Don't worry about it. Sometimes it's good to take a day off so you don't get burned out. Or do some fun games on the wii... Just don't despair.

It all depends on how much you have to lose as well. The less you would like to use the harder it usually is.

M.

yea I been drinking 2 liters of water a day and monitering my eating habits, I not totally out of shape Im just trying to lose bout 10 - 20 pounds. I think my gain might be due to muscle mass.

When you first start working out or doing something different that your body is not used to, your muscles will retain water to help with repair later on. Make sure you take a rest day or two (or three if you're really working hard!) to help your muscles rebuild. Also, keep drinking water. If you start to feel thirsty, you're already dehydrated.