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TOPIC: Has anyone used the Wii Fit while pregnant?
5 Months, 2 Weeks ago #598
Has anyone used the Wii Fit while pregnant? Print this page
I love the Wii Fit! I need to be more consistent on it, but I do truly love the exercises it offers. My husband and I are trying for our second child. I'm curious, has anyone used the Fit while pregnant? I know Yoga is really good but I was wondering how much of the other activities I'll be able to continue?
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geniphurb
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5 Months, 2 Weeks ago #600
Re:Has anyone used the Wii Fit while pregnant? Print this page
I can safely say I have not used Wii Fit when pregnant. I'd say most of the exercises are ok to do when pregnant with the exception of some very intense ones like running, shoulder stand and a few others. You can still get a good aerobic workout with everything else and still be healthy though. Hope this helps.
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Space Jockey
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5 Months, 1 Week ago #617
Re:Has anyone used the Wii Fit while pregnant? Print this page
I am almost finished with my first trimester and I use wii fit. I work with a department of Drs and Physician Assistants and everyone said that you can use it but no high impact routines. During the "run" try and just lightly jog or brisk walk. Also as you get bigger you obviously dont want to do anything that has you laying on your stomach. Just use common sense and listen to your body. If you are getting your heart rate to elevated or getting too hot then you are doing the same thing to the baby. Good luck and have fun!
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