Wii Fit Workout

Torso Twists (Torso & Waist Twists)

(3 reps)
Wii Fit Piggy Credits - 2 min.
How to unlock - At the beginning

(6 reps)
Wii Fit Piggy Credits - 3 min.
How to unlock - Play (3 reps) 2 or 3 times

Muscle Group: Tones your side abdominal muscles

Stand on the balance board. Spread your arms out parallel to the floor.
Twist from side to side while keeping your abdominal muscles tight

Wii Fit Plus Tip:

Adding wrist weights will help strengthen both your shoulders and your abdominals

Set as favorite

Trackback(0)

TrackBack URI for this entry

Comments (2)

Show/hide comments

...

The game says feel the muscles working, but I never feel my abs doing anything. I have a beer gut flab thing going on, but not overly so. I believe I am doing the execises correctly but I just can't feel it in the abs. Keeping legs straight, feet never movem, etc. Am I still doing it correctly?

Space Jockey , August 28, 2009

...

Hi i`m not an expert, but I really think you are not doing the exercises correctly, I think you must keep your abs hard while you're doing the exercise..

acostap , May 27, 2010

Write comment

Show/hide comment form

You must be logged in to post a comment. Please register if you do not have an account yet.

< Prev		Next >

Name:	*
Username:	*
E-mail:	*
Password:	*
Verify Password:	*
Fields marked with an asterisk (*) are required.

Registration

Torso Twists (Torso & Waist Twists)