Jackknife

(10 reps)
Wii Fit Piggy Credits: 2 min.
How to unlock: At the beginning

(20 reps)
Wii Fit Piggy Credits: 3 min.
How to unlock: Play (10 reps)  3 times

(30 reps)
Wii Fit Piggy Credits: 4 min.
How to unlock: Play ( 20 reps)  6 times


Muscle Group: Strengthens your abs


Jackknife Jackknife Jackknife


  • Lie on the floor with your feet on the balance board.
  • Step 2: On the first whistle bring your feet and arms together like a V

Wii Fit Routine Tip:

This can be done with ankle and wrist weights to improve muscle strength

Wii Fit Routine Challenge:

Try throwing a heavy (but soft) object, such as a medicine ball, at a partner while going up into jackknife and try catching it on the way back down.






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