Single Arm Stand

(6 reps)
Wii Fit Piggy Credits - 2 min.
How to unlock - 3 hours 50 min. Fit Credits

(10 reps)
Wii Fit Piggy Credits - 3 min.
How to unlock - Play (6 reps) 3 times.


Muscle Group: Strengthens abs and thigh muscles


  • Lie on the floor with the hand with the wii remote straight up
  • Raise your upper body as if doing a sit-up
  • When you've almost touched your knees use your other arm to push yourself to standing position.

Wii Fit Plus Tip

Add wrist weights to tone your arms as you perform this exercise.

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NotThePest
I just did this exercise this morning for the first time using the Wii Fit Generator. OMG is this tough to do. smilies/shocked.gif
NotThePest , October 08, 2010

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