Wii Fit Workout
Wii Fit Exercises
Yoga
Half-Moon
Wii Fit Exercises
Yoga
Half-Moon
Half-Moon
Wii Fit Piggy Credits: 2 min
How to unlock: At the beginning
Muscle Group: Stretches and tones abdominals
For this exercise, first center yourself, make sure your spine is straight, then slowly bend to each side while preventing your body from leaning forwards or back until you begin to feel the stretch in your side.
Wii Fit Plus Tip
Once you feel the stretch follow your breath as you did with deep breathing. Relax your abdomin as you inhale and exhale deeply, feel your abdominal muscles stretch as you expand your abdomin.
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