Wii Fit Workout
Wii Fit Exercises
Yoga
Warrior Pose
Wii Fit Exercises
Yoga
Warrior Pose
Warrior Pose
How to unlock: At the beginning
Muscle Group: Tones thighs and glutes
- Spread your legs until they are about 1.5 shoulder lengths apart.
- Point your front toe forward and your back toe at a 90 angle.
- Slowly bend your front leg, but do not let your knee move past your toe.
- Raise your arms so that they are level and relax your shoulders, until you feel a stretch through your arms. Once you attain your position concentrate on your breath.
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