Shoulder Stand

Wii Fit Workout

Shoulder Stand

Wii Fit Piggy Credits: 2 min.
How to unlock: 4 hours 10 min. Fit Credits

Muscle Group: Tones your abs and back

Lie down with your back on the floor
Lift your hips off the floor and slowly bring your legs up and over your head.
Place your arms against your back to create a support for your weight. Try to make your back as straight as possible or the next step will be more difficult
Slowly lift your legs, one at a time, and make sure your hips are aligned with your shoulders, this will help you balance better.

You must be logged in to post a comment. Please register if you do not have an account yet.

< Prev		Next >

Name:	*
Username:	*
E-mail:	*
Password:	*
Verify Password:	*
Fields marked with an asterisk (*) are required.